archivefitness tips
Duathlon Provincial Championships, Life in Cottage Country & Double Flat Tires!
In this week's episode, Brad talks about how the Ontario Duathlon Provincial championships went, life in cottage country, getting a...
First Duathlon Race of the Season & How My Racing Bike Got Destroyed!
In this week’s episode of the podcast, Bradley talks about his first Duathlon of the season and how his time...
Getting Chased by Coyotes on a Trail Run (Terrifying)!
In this week’s episode of the podcast, Brad talks about how he got chased by coyotes on a recent trail...
. Aside from that, a lot happened this week from the new episodes of Stranger things, awesome Tour de France upsets, and new ){kind=link}
Don’t Buy a Meme Dog, Joe Biden Riding a Bike & Joey Chestnut!
In this week's podcast, Brad talks about how he met someone with a meme dog, Joe Biden trying to ride...
Katie Arnold on Becoming an Elite Ultra Marathon Runner, Training in the Trails and Writing a Memoire about Running!
In this episode of the podcast, Katie Arnold who is an elite Ulta-marathon runner, author, and journalist comes on the podcast....
Mindblowing Technology, Why You’re in a Creative Slump & Taking A Recovery Week From Endurance Training!
In this week’s episode of the podcast, Bradley Thompson talks about the benefits of taking a recovery week during intense training...
How to Get Started on your Fitness Journey, Outdoor Running Etiquette & Black Coffee!
In this week’s episode of the podcast, Bradley Thompson talks about how you can get started on your fitness journey, outdoor...
Ryan James on Being a Professional Soccer Player and Optimizing Athletic Performance!
In this episode, Ryan James from the Pittsburgh Riverhounds comes on to chat about his journey as a professional soccer...
Creating viral Tik Tok Videos, Modern Workout Recovery & the Coronavirus Outbreak
In this week's episode, Bradley Thompson does a solo episode and he talks about the act of creating viral videos...
Enrique Ponce on Productivity Habits & Daily Motivation!
In this week’s episode of the living the Canadian Dream podcast my friend Enrique Ponce stops by. We talk about...
. In this episode, we go through a lot of great topics while focussing the majority of the conversation on self-development and some of our common battles in life whether it be laziness or routine building.){kind=link}
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