Katie Arnold on Becoming an Elite Ultra Marathon Runner, Training in the Trails and Writing a Memoire about Running!
Podcast

Katie Arnold on Becoming an Elite Ultra Marathon Runner, Training in the Trails and Writing a Memoire about Running!

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In this episode of the podcast, Katie Arnold who is an elite Ulta-marathon runner, author, and journalist comes on the podcast. We chat about Katie’s organic journey to becoming an elite ultra-marathon runner, the process of writing her own running memoir called, “Running Home: A Memoire” and the beauty of running in mountain trails. If you are fascinated by ultra running or adventure, this episode is for you! We chat about Katie’s training plan, tips for new runners, how someone can get started in mountain trail running, how to fuel for a long run, and music vs no music for training sessions.

Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review on iTunes and subscribe for future episodes! Also, feel free to check out the video version of the podcast (full episodes and clips) at youtube.com/bradleythompsonvlogs!

 

💯 Question of the Day: “What moves you?
📱 App of the day:  “Trail Run Project” app and “Hiking project” app
📚 Book of the day:  “Zen Mind, Beginner’s Mind: Informal Talks on Zen Meditation and Practice” by Shunryu Suzuki

About Katie Arnold:

“Katie Arnold is an elite ultra-marathon runner, the women’s champion of the Leadville 100 Trail Run, and the author of the critically-acclaimed running memoir called, “Running Home” which is available in hardcover, paperback and via audiobook. Katie is also a journalist and the contributing editor at Outside Magazine, where she launched and wrote the popular column called, “Raising Rippers”. Katie Arnold’s bylines have appeared in The New York Times, Runner’s World, ESPN the Magazine, and many more!”

📚Katie Arnold’s Book: “Running Home: A Memoir” by Katie Arnold can be found on Amazon, audible and in your local bookstore!

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Listen To The Podcast Episode Below!

Follow Katie Arnold on Social Media:

Instagram: https://www.instagram.com/katiearnold/

Twitter: https://twitter.com/raisingrippers

Facebook: https://www.facebook.com/katiearnoldauthor/

 

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Supporters of The Podcast

DigiHype Media

Today’s episode of the Living the Canadian Dream podcast was sponsored by DigiHype Media Inc. DigiHype Media is a Mississauga, Ontario based digital marketing company that specializes in social media, SEO, website design and branding. Contact the team today to get your business noticed online!

Relentless Bikes Inc.

Relentless Bikes Inc. will help you accomplish your goals while you are living your busy life with awesome bikes, apparel and gear! Be Relentless on your journey to greatness with Relentless Bikes Inc. .

 

Bradley Thompson

Bradley Thompson

Founder of Living The Canadian Dream
Bradley Thompson is a very Canadian lifestyle blogger, digital marketer and growth hacker from Toronto who is passionate about inspiring people through his blog and vlog. Although he lives a busy life he is dedicated to personal growth, developing his expertise and growing his blog, "Living the Canadian dream"!