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Katie Arnold on Becoming an Elite Ultra Marathon Runner, Training in the Trails and Writing a Memoire about Running!
In this episode of the podcast, Katie Arnold who is an elite Ulta-marathon runner, author, and journalist comes on the podcast....
Mindblowing Technology, Why You’re in a Creative Slump & Taking A Recovery Week From Endurance Training!
In this week’s episode of the podcast, Bradley Thompson talks about the benefits of taking a recovery week during intense training...
How to Get Started on your Fitness Journey, Outdoor Running Etiquette & Black Coffee!
In this week’s episode of the podcast, Bradley Thompson talks about how you can get started on your fitness journey, outdoor...
How to Get Motivated To Work Out!
Are you struggling to find the motivation to work out or stick to your training plan? This is common and...
How to Take Ownership, Indoor Training Motivation & Livestreaming Cycling Races!
In this week’s episode of the podcast, Bradley goes solo and rambles about the issue with people making excuses, how...
Wayne Tran on Becoming a Taekwon-do Champion, Excelling in Martial Arts and Optimizing your life.
In this episode of the podcast, Wayne Tran comes on to discuss his journey to becoming a Taekwon-do World Champion, how...
, and the importance of growing as a person while optimizing your mind and body.){kind=link}
Should You Buy A Fitness Tracker? 💪 (Best Wearable Tech Features)
Are you looking to live a healthier life? Have you ever thought about tracking your fitness with a fitness tracker...
3 Life-Changing Books to Help You Get Through Hard Times!
Are you looking for an incredible book to help you through a difficult time? Look no further, here are three...
3 Running Tips For Beginners!
Are you looking to get into running in 2021? A lot of people are because it is definitely the best...
