archivemental strength
Katie Arnold on Becoming an Elite Ultra Marathon Runner, Training in the Trails and Writing a Memoire about Running!
In this episode of the podcast, Katie Arnold who is an elite Ulta-marathon runner, author, and journalist comes on the podcast....
Mindblowing Technology, Why You’re in a Creative Slump & Taking A Recovery Week From Endurance Training!
In this week’s episode of the podcast, Bradley Thompson talks about the benefits of taking a recovery week during intense training...
How to Get Started on your Fitness Journey, Outdoor Running Etiquette & Black Coffee!
In this week’s episode of the podcast, Bradley Thompson talks about how you can get started on your fitness journey, outdoor...
How to Take Ownership, Indoor Training Motivation & Livestreaming Cycling Races!
In this week’s episode of the podcast, Bradley goes solo and rambles about the issue with people making excuses, how...
How Failure Can Help You Grow As A Person
The Concept Of Failure I know you have heard this advice at some point in your life but I want...
How Showing Gratitude Has Changed My Life
What Are You Grateful For? We often get so caught up in our busy lives that we forget to be...
Difficult Situations Can Help You Grow As An Individual
The Past Impacts Who You Are Did you know that your past situations can shape who you are today? The...
