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In this week’s podcast, we have on another special guest and this time it is family. My cousin Anthony Thompson stops by the podcast and drops some knowledge about powerlifting, weight training and recovering from injury. If you are looking to learn more about fitness especially powerlifting than this podcast is definitely for you. We talk about the supplements that we are taking, healthy snacks, personal weight lifting records and weight training programs.
Anthony is a beast when it comes to lifting iron so his training tips and workout routines come from actually “doing the dam thing”.
I hope you enjoy this week’s episode because it was a lot of fun to record!
Question of the Week
#QuestionoftheDay – Why did you get injured?
Ask yourself this and try to prevent future injuries.
Thanks for listening and if you enjoyed this episode make sure you share it with the world, leave a review on iTunes and subscribe for future episodes!
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About Anthony Thompson
Anthony Thompson is a powerlifter and fitness enthusiast from Brampton, Ontario who is an absolute beast when it comes to lifting weights! His personal records are insane so his tips and advice come from a place of experience from his fitness journey. He has been working out seriously for the last 4 years and in that time has learnt a great deal and hopes to continue on learning more about fitness and weightlifting.
Furthermore, in Anthony’s free time he likes to research and learn about fitness, play video games, drink a beer while kicking back with friends!
In This Episode, We Will Be Talking About…
- How Anthony got into fitness and his personal focus when it comes to lifting weights.
- What it means to be a powerlifter and how Anthony has been able to hit insane personal powerlifting records!
- Who Anthony’s fitness and weight lifting inspiration (Psht… it isn’t JUST Arnold Schwarzenegger!)
- App of the Week: This week’s app of the week is one that Anthony has used to build muscle and improve his overall weight lifting performance! It is called, “5 3 1” and this 5 3 1 weightlifting app will put you on a weight lifting schedule which will help you go BEAST MODE!
- Book (Learning Resource) of the Week: In this week’s episode we didn’t have a specific book of the week but instead our guest gave some learning resources for fitness. If you are looking to learn more about weightlifting and fitness then you need to check out BodyBuilding.Com for credible weightlifting tips, workout plans and meal plans!
- Our favorite supplements and why it is important to know EXACTLY what you are putting into your body!
- Why we are both obsessed with doing escape rooms and why we are going to start kicking it up a notch by going to SCARY escape rooms!
- How Anthony is currently battling a lower-body injury and how he plans on recovering and then taking his training to the next level!
Listen To The Podcast Episode Below!
Watch the Podcast Episode Below!
🔥 Follow Anthony on Social Media
Instagram: https://www.instagram.com/athompzz/
Twitter: https://twitter.com/athompzz
What Did You Think?
Thanks so much for listening to the Living the Canadian Dream podcast, I truly appreciate it! I would really love to hear from you and find out what you enjoyed most about this episode.
So feel free to drop a comment or suggestion in the comment section or shoot me a message on Twitter!
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Sponsors of The Podcast
Today’s episode of the Living the Canadian Dream podcast was sponsored by DigiHype Media Inc. DigiHype Media is a Mississauga, Ontario based digital marketing company that specializes in social media, SEO, website design and branding. Contact the team today to get your business noticed online!
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